MURCIA LIFESTYLE

Murcia expands breast cancer screening to include women aged 45 to 74Invitations for the wider programme will begin arriving next week as health officials report shorter waits for diagnostic mammograms Women aged 45 to 74 across the Region of Murcia are set to benefit from an expanded breast cancer screening programme.. 22/10/2026

Six in ten adults in Murcia have excess weight, but heavy drinking is less commonNew health survey reveals high rates of overweight and obesity alongside one of Spain’s lowest levels of binge drinking Almost 60% of adults in the Region of Murcia are overweight or obese, while the Region records one of Spain’s lowest rates.. 21/10/2026

Murcia Region sees smoking fall to its lowest level as obesity rates remain highThe latest national health survey reveals a record fall in daily smoking, but the Region of Murcia has the third-highest adult obesity rate in Spain Fewer people in the Region of Murcia are smoking every day than at any point since records began.. 21/10/2026

Prom Dress Shopping in Spain: A Guide to Finding the Perfect Graduation LookScoring a graduation dress in Spain is a total headache. You need something for the ceremony, plus the wild night out. And the heat. Don't forget the heat! Finding a piece that screams "you" without causing a sweat fest takes work. Balancing..

Nose surgery for Murcia's British residents: the UK, Spain or Turkey?Neither health system pays for a purely cosmetic nose job, so each private route needs weighing up British residents on the Costa Cálida who are thinking about having their nose reshaped soon find that the bill will be theirs. The NHS says the operation..

Subscribe to our Weekly Round-up Bulletin: News from across Spain, straight to your inbox every Friday   Fed up scrolling through endless feeds trying to find the news that's actually relevant to you? We hear you.   Between work, life and everything in between, who's got time to check the news every single day? That's exactly.. 15/09/2026

Back to routine: September activities return at Caser ResidencialFrom cognitive workshops to exercise sessions, residents are getting back to their regular activities September is a time for getting back into a familiar routine, and that is just as important for older people living in residential care as it is.. 09/09/2026

Read the September edition of Home & Living magazine online nowWelcome to the September issue of Home & Living! We hope you’ve had a wonderful summer filled with sunshine, adventure, and plenty of time to recharge. As a new season begins, we’re delighted to bring you another issue packed with.. 04/09/2026

Just 17 weeks until 2027! Why now is the time to sort your Will in SpainWith the end of the year approaching, Thy Will Be Done explains why now is the ideal time to put your estate planning in order As September begins and we look down the barrel of the final third of the year, life tends to shift gears. The lazy, sun.. 03/09/2026

Could a Cargo E-Bike Replace Some of Your Everyday Car Trips in Murcia?A car is useful for the journeys that really need one. It is less satisfying when the journey is a short trip to the shops, a stop at school or a collection from the other side of town. By the time you have found parking, carried everything back to the vehicle..

How a nursing home in Murcia helped British resident Barry walk againBarry regained his mobility and independence with the help of the International Unit at Caser Residencial Santo Ángel in Murcia For anyone who's ever worried about what would happen if they needed specialist care while living abroad, Barry.. 18/08/2026

Jellyfish, weever fish, wasps and mosquitoes: what to do when summer bites backAn allergist at a Spanish hospital breaks down what actually works for jellyfish, weever fish, wasps and bees, and some of the answers might surprise you Summer in Spain comes with sunshine, beaches and, inevitably, the occasional unwelcome encounter.. 12/08/2026

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 12/08/2026

Helping seniors stay comfortable, active and connected this summer in SpainThe team at Caser Residencial Santo Ángel shares some simple ways families can help older relatives stay happy, comfortable and engaged during the summer months Summer often brings a welcome change of pace. School holidays, family visits, days.. 21/07/2026

Read the July edition of Home & Living magazine online nowWelcome to July and this month's issue of Home & Living In this edition we celebrate the very best of summer living. As always, our aim is to provide practical advice, fresh ideas and engaging articles that are useful in everyday life. From.. 13/07/2026

How to choose the best health insurance according to your lifestyle Choosing suitable health insurance is a key decision to ensure wellbeing. For this reason, it is important to check that the chosen policy meets personal needs, fits your stage of life and allows access to high quality healthcare.   Choosing.. 10/07/2026

Lifetime cover and age of enrolment: What you should look for in a health insurance policy Age often influences the conditions of medical insurance policies. For this reason, when choosing private health insurance, it is essential to review the maximum age for enrolment and whether they offer lifetime cover. This is what will provide long-term.. 19/06/2026

Why does living in the sun not automatically mean feeling less stressed?There’s a fantasy most Northern Europeans have, that moving somewhere sunny fixes everything. For Brits and Germans its Spain and Australia. For Parisians, it’s the Riviera. There’s certainly a happiness that can be found in blue skies and..

Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026